World Mental Health Day 2021
Stress Release and Recovery Session #30: "Make a Difference"
No matter the circumstance, no matter your financial capacity, you can always make a positive impact in someone's life.
Learn techniques that can rekindle this innate power in you!
Stress Release and Recovery Session #29: "Naminaw ba ka?"
in BISAYA / ENGLISH
Are you listening to the signs?
Naminaw ba ka?
Take a break and listen as we learn simple breath work and relaxation techniques in BISAYA / ENGLISH for only 35 Minutes in order to adhere to what the present moment is telling us.
Stress Release and Recovery Session #28: "Surrender to Grace"
We've all experienced those moments when things effortlessly fall into place and we know we are on the right path. Needing more of this in your life?
Stress Release and Recovery Session #27: "What Now?"
in BISAYA / ENGLISH
Unsa ang gitagana sa umaabot alang kanato?
Let's learn science-based breathing techniques to cope with life's uncertainties by living in the moment.
Stress Release and Recovery Session #26: "Peace"
Join us for free 35-min sessions to learn simple techniques to destress and cultivate inner peace.
Stress Release and Recovery Session #24: "Mental Endurance"
Ride the COVID-19 Pandemic with your sanity intact.
Stress Release and Recovery Session #22: "Feeling depressed?"
Feeling sad? Overwhelmed? We're here for you! Let's face it together.
Stress Release and Recovery Session #20: "Control and Surrender"
Surrender does not mean running away from responsibilities, it is a sense of assurance in you that yes, things are going to be well.
News and Events
Strengthening MHPSS at the Core of Peacebuilding, Development and Humanitarian Work
A panel discussion at the World Forum for Ethics in Business on April 7, 2021.
Women and Health: Perspectives on Women's Health During COVID-19
Watch the replay of our webinar "Women and Health: Perspectives on Women's Health During COVID-19" from September 30, 2020.